Chakra 7 · Sahasrara
Crown Chakra Yoga Poses
The crown chakra, Sahasrara, at the top of the head, stands for stillness and the sense of being part of something larger. Its practices are less about shape and more about sustained, quiet attention — meditation in a body position that can hold it.
This collection gathers balancing and resting postures where the work is staying: a tree that keeps finding its center, a resting shape that lets the breath take over.
Crown poses logged in DrawHatha complete your Sahasrara canvas — the quietest pages of your sketchbook.
14 crown chakra poses
Auspicious Pose
Siddhasana
Bound Wheel Pose
Chakra Bandhasana
Corpse Pose
Savasana
Crocodile Pose
Makarasana
Feathered Peacock Pose
Pincha Mayurasana
Handstand Pose
Adho Mukha Vrksasana
Headstand Pose
Salamba Sirsasana 1
Intense Leg Stretch Pose
Prasarita Padottanasana 1
Peacock Pose
Mayurasana
Pigeon Pose
Kapotasana
Raised Legs Pose
Uttana Padasana
Tree Pose
Vrksasana
Upward Facing Staff Pose
Urdhva Dandasana
Yogic Sleep Pose
Yoganidrasana
Frequently asked questions
What is the crown chakra?
The crown chakra (Sahasrara), at the top of the head, stands for stillness and the sense of being part of something larger. Its practices are less about shape and more about sustained, quiet attention.
What yoga poses are best for the crown chakra?
Balancing poses like Tree Pose and resting poses like Crocodile and Corpse Pose are considered crown chakra poses — postures where the work is simply staying.
How many crown chakra poses are in the DrawHatha library?
14 of DrawHatha's 67 poses are organized under the crown chakra. Each one you log fills your crown canvas.
Root Chakra
Sacral Chakra
Solar Plexus Chakra
Heart Chakra
Throat Chakra
Third Eye Chakra