← Back to Poses
A headstand pose where you balance on your head with legs extended upward, improving full-body strength and balance.
Why the crown chakra?
Crown chakra poses are about sustained, quiet attention — balance and rest where the work is simply staying. Logging this pose in DrawHatha fills your crown canvas. See all crown chakra poses →
Quick Info
- Chakra
- Crown Chakra
- Sanskrit
- Salamba Sirsasana 1
Log Headstand Pose in DrawHatha
Practiced this pose today? Record it in one minute and watch your chakra canvas fill in.
