← Back to Poses
A pose where you lie on your back and lift your legs with feet pointing upward, strengthening the abdominal muscles.
Why the crown chakra?
Crown chakra poses are about sustained, quiet attention — balance and rest where the work is simply staying. Logging this pose in DrawHatha fills your crown canvas. See all crown chakra poses →
Quick Info
- Chakra
- Crown Chakra
- Sanskrit
- Uttana Padasana
Log Raised Legs Pose in DrawHatha
Practiced this pose today? Record it in one minute and watch your chakra canvas fill in.
