← Back to Poses
An advanced backbend where you kneel and arch back to grasp your feet, requiring extreme spinal flexibility.
Why the crown chakra?
Crown chakra poses are about sustained, quiet attention — balance and rest where the work is simply staying. Logging this pose in DrawHatha fills your crown canvas. See all crown chakra poses →
Quick Info
- Chakra
- Crown Chakra
- Sanskrit
- Kapotasana
Log Pigeon Pose in DrawHatha
Practiced this pose today? Record it in one minute and watch your chakra canvas fill in.
