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A posture where you balance on your hands with legs extended upward, helping to build strength and balance.
Why the crown chakra?
Crown chakra poses are about sustained, quiet attention — balance and rest where the work is simply staying. Logging this pose in DrawHatha fills your crown canvas. See all crown chakra poses →
Quick Info
- Chakra
- Crown Chakra
- Sanskrit
- Adho Mukha Vrksasana
Log Handstand Pose in DrawHatha
Practiced this pose today? Record it in one minute and watch your chakra canvas fill in.
