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A kneeling pose where you sit between your feet, improving flexibility in the knees and ankles.
Why the third eye chakra?
Third eye poses turn the gaze inward — folds and quiet shapes where attention, not depth, is the progress. Logging this pose in DrawHatha fills your third eye canvas. See all third eye chakra poses →
Quick Info
- Chakra
- Third Eye Chakra
- Sanskrit
- Virasana
Log Hero Pose in DrawHatha
Practiced this pose today? Record it in one minute and watch your chakra canvas fill in.
