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A standing forward bend where you fold your upper body over your legs, stretching the back and back of the legs.
Why the third eye chakra?
Third eye poses turn the gaze inward — folds and quiet shapes where attention, not depth, is the progress. Logging this pose in DrawHatha fills your third eye canvas. See all third eye chakra poses →
Quick Info
- Chakra
- Third Eye Chakra
- Sanskrit
- Uttanasana
Log Standing Forward Fold Pose in DrawHatha
Practiced this pose today? Record it in one minute and watch your chakra canvas fill in.
