← Back to Poses
A shoulder stand pose where you support your body on your shoulders with legs extended upward, promoting circulation and stimulating the thyroid.
Why the throat chakra?
Throat chakra poses work the neck and shoulder girdle with patience and care — and the journaling that follows is Vishuddha work too. Logging this pose in DrawHatha fills your throat canvas. See all throat chakra poses →
Quick Info
- Chakra
- Throat Chakra
- Sanskrit
- Salamba Sarvangasana 1
Log Shoulderstand Pose in DrawHatha
Practiced this pose today? Record it in one minute and watch your chakra canvas fill in.
