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A side plank pose where you balance on one hand, strengthening the core and arm muscles.
Why the solar plexus chakra?
Solar plexus poses generate heat through core engagement and sustained effort — the “one more breath” work. Logging this pose in DrawHatha fills your solar plexus canvas. See all solar plexus chakra poses →
Quick Info
- Chakra
- Solar Plexus Chakra
- Sanskrit
- Vasisthasana
Log Side Plank Pose in DrawHatha
Practiced this pose today? Record it in one minute and watch your chakra canvas fill in.
