← Back to Poses
A standing pose where you spread your legs wide and tilt your body to one side, stretching the entire body and improving balance.
Why the sacral chakra?
Sacral chakra poses favor fluid movement, open hips, and side-body length — ease over force. Logging this pose in DrawHatha fills your sacral canvas. See all sacral chakra poses →
Quick Info
- Chakra
- Sacral Chakra
- Sanskrit
- Utthita Trikonasana
Log Extended Triangle Pose in DrawHatha
Practiced this pose today? Record it in one minute and watch your chakra canvas fill in.
