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A wide-legged pose with a deep side bend, enhancing leg strength and lateral flexibility.
Why the solar plexus chakra?
Solar plexus poses generate heat through core engagement and sustained effort — the “one more breath” work. Logging this pose in DrawHatha fills your solar plexus canvas. See all solar plexus chakra poses →
Quick Info
- Chakra
- Solar Plexus Chakra
- Sanskrit
- Utthita Parsvakonasana
Log Extended Side Angle Pose in DrawHatha
Practiced this pose today? Record it in one minute and watch your chakra canvas fill in.
