← Back to Poses
A seated forward bend where you slide your arms under your legs, improving full-body flexibility.
Why the solar plexus chakra?
Solar plexus poses generate heat through core engagement and sustained effort — the “one more breath” work. Logging this pose in DrawHatha fills your solar plexus canvas. See all solar plexus chakra poses →
Quick Info
- Chakra
- Solar Plexus Chakra
- Sanskrit
- Kurmasana
Log Tortoise Pose in DrawHatha
Practiced this pose today? Record it in one minute and watch your chakra canvas fill in.
