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A reclined twisting pose where you lift your legs and twist to the side, strengthening abs and sides while flexing the spine.
Why the solar plexus chakra?
Solar plexus poses generate heat through core engagement and sustained effort — the “one more breath” work. Logging this pose in DrawHatha fills your solar plexus canvas. See all solar plexus chakra poses →
Quick Info
- Chakra
- Solar Plexus Chakra
- Sanskrit
- Jathara Parivartanasana
Log Revolved Abdomen Twist Pose in DrawHatha
Practiced this pose today? Record it in one minute and watch your chakra canvas fill in.
