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An advanced pose where you bend one leg back towards your head, maximizing hip and back flexibility.
Why the solar plexus chakra?
Solar plexus poses generate heat through core engagement and sustained effort — the “one more breath” work. Logging this pose in DrawHatha fills your solar plexus canvas. See all solar plexus chakra poses →
Quick Info
- Chakra
- Solar Plexus Chakra
- Sanskrit
- Eka Pada Rajakapotasana 1
Log One Legged King Pigeon Pose in DrawHatha
Practiced this pose today? Record it in one minute and watch your chakra canvas fill in.
