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A balancing pose where you stand on one leg with the other leg extended back and torso tilted sideways.
Why the sacral chakra?
Sacral chakra poses favor fluid movement, open hips, and side-body length — ease over force. Logging this pose in DrawHatha fills your sacral canvas. See all sacral chakra poses →
Quick Info
- Chakra
- Sacral Chakra
- Sanskrit
- Ardha Chandrasana
Log Half Moon Pose in DrawHatha
Practiced this pose today? Record it in one minute and watch your chakra canvas fill in.
