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A backbend pose where you arch your back and open your chest, expanding the thoracic area and releasing neck and shoulder tension.
Why the heart chakra?
Heart chakra poses open the chest and upper back — the territory desk posture closes. Logging this pose in DrawHatha fills your heart canvas. See all heart chakra poses →
Quick Info
- Chakra
- Heart Chakra
- Sanskrit
- Matsyasana
Log Fish Pose in DrawHatha
Practiced this pose today? Record it in one minute and watch your chakra canvas fill in.
